Types of dieting

There are some kinds of diets:
1.Weight-loss diets restrict the intake of specific foods, or food in general, to reduce body weight. What works to reduce body weight for one person will not necessarily work
for another, due to metabolic differences and lifestyle factors. Also, for a variety ofnter>

2.Many professional athletes impose weight-gain diets on themselves. American football players may try to "bulk up" through weight-gain diets in order to gain an advantage on the field with a higher mass.




Many people in the acting industry may choose to lose or gain weight depending on the role they're given.